Ayu is... Life
Yoga... Is.

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A Peaceful Sanctuary

Dedicated to the Practice of Mindful Yoga, Ayu Yoga Studio is located at the Garnerville Arts Center in the heart of Rockland County, New York.

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The MELT Method with Donna Lorence

Now on Sundays, 9:30 -10:45am ($20 fee).

No Mud, No Lotus

The lotus is a symbol for the crown chakra, Sahasrahra. It is the thousand petaled lotus representing ... [READ MORE]

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